Monday 4 September 2017

Day 5 fast day - feeling unmotivated

After yesterday's Bing and the weight on the scales this morning ( 13 2) I am feeling unmotivated. Couldn't be bothered doing a fast day and I nearly caved tonight before heading to bed.
I kept myself busy despite it pouring rain all day. Took bambino to supermarket Then his swimming lesson. Made him a haddock bake and us chilli while he napped. I cleaned upstairs and got through loads of laundry.

Saturday 2 September 2017

Day 3

I am really surprised I didn't binge. Had muesli for breakfast. Went to supermarket with bambino in the morning to get a few ingredients for curry.  I had a rice cake while ones giving him his lunch as I was starving. While he napped husband made me a black pudding and egg bagel. I Had an afternoon snack of coffee and a go ahead biscuit pack. We had healthy curry for dinner however it was to serve 4 and we are the whole lot which is ok as the sauce is just veg and spices just quite a bit of chicken. I had two mini naans though and a lot of mango chutney. Had a massive glass of red wine. Nothing else despite there being luxury popcorn , crisps and cheesecake in.

Friday 1 September 2017

Day 2

Went to wynford in the morning. Had a rough night with bambino. His top right tooth is really bothering him. Had a  bagel and avacado for lunch. Cleaned bathroom while he napped. Walked to Morrison's then drive to Tesco. Had an afternoon snack before we went of strawberries and a breakfast bar. Had oven pizza for dinner. Actually ate an extra slice of the smaller one. Had a large bit of cheap cheesecake for dessert.

Thursday 31 August 2017

Day 1 out of 28 fast day 13.1

I started 5 : 2 last Thursday. I was 13 3 and went crazy in terms of eating between fast days.  My parents were here at the weekend too. So I drank and ate crisps.    I only have 4 weeks until my holiday. I have left it until now to get my ass in gear. The 5:2 is my best bet for my mind set just now I think. I want to get under 12.7 for my holiday. Husband was working from home today. Went to m and s in morning to pick up an order of photo frames. Took bambino a walk to the park in between showers this afternoon. I am now sitting contemplating whether to have a small bag of 74calorie popcorn. ......